Carrot .. It is a vegetable available in all seasons. Many people prefer to eat it raw. Some drink too much juice. From biryani to soups and salads, everything tastes like carrot. Eat a carrot that is very good to the eye. Let's see what are the health benefits of eating carrots!
✔️ Carrots are rich in antioxidants, vitamins and fiber.
✔️Carrot is rich in vitamin A. This will improve eyesight.
✔️Carrot also contains vitamin-C.
✔️Flavonoid compounds in carrot protect the skin and lungs.
✔️Antioxidants in carrot, vitamin-A releases toxins in the body.
✔️Eat carrot day .. There is no threat of liver cancer, lung cancer, colon cancer.
✔️ Carrots are rich in antioxidants, vitamins and fiber.
✔️Carrot is rich in vitamin A. This will improve eyesight.
✔️Carrot also contains vitamin-C.
✔️Flavonoid compounds in carrot protect the skin and lungs.
✔️Antioxidants in carrot, vitamin-A releases toxins in the body.
✔️Eat carrot day .. There is no threat of liver cancer, lung cancer, colon cancer.